Difference between revisions of "Fitness"

From RiceFamily Wiki
Jump to: navigation, search
(Body Weight Fitness)
Line 7: Line 7:
 
= Body Weight Fitness =
 
= Body Weight Fitness =
 
* http://antranik.org/progressions/
 
* http://antranik.org/progressions/
 +
* [https://www.youtube.com/watch?v=bHCHMUCrA_I 5 Push Up Variations For a Bigger Chest (At Home)]
  
 
= Personal Fitness =
 
= Personal Fitness =

Revision as of 05:04, 25 November 2020

General Fitness

Inspiration

Body Weight Fitness

Personal Fitness

Home Made Equipment