Difference between revisions of "Fitness"
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| + | = General Fitness = | ||
| + | * [https://www.youtube.com/channel/UCadiU6WTKl65HUwEih1XLYg PictureFit] - YouTube Channel | ||
| + | * [[Bully Brand 30 day workout]] | ||
| + | |||
| + | = Inspiration = | ||
| + | * [https://www.youtube.com/watch?v=dnRNF7uz4Fk What Hard Work and Consistency in Calisthenics Can Lead To] | ||
| + | * [https://www.youtube.com/shorts/htb124EeApw He Built Strong Abs! (CORE WORKOUT)]] | ||
| + | |||
= Body Weight Fitness = | = Body Weight Fitness = | ||
* http://antranik.org/progressions/ | * http://antranik.org/progressions/ | ||
| + | * [https://www.youtube.com/watch?v=bHCHMUCrA_I 5 Push Up Variations For a Bigger Chest (At Home)] | ||
| + | |||
| + | = Personal Fitness = | ||
| + | * [http://vkool.com/how-to-do-jelqing/ Growth] | ||
| + | * [https://www.wired.com/story/naked-labs-3d-body-scanner/ Naked Labs 3D Body Scanner] | ||
| + | |||
| + | = Home Made Equipment = | ||
| + | * [https://www.youtube.com/watch?v=jSPgAV-gbfg EP01 - How to make a POWER RACK - Homemade GYM] | ||
| + | * [https://www.youtube.com/watch?v=GqR4vGvnZXg EP02 - How to build this Workout GYM Bench (Woodworking and upholstery) - Homemade GYM] | ||
| + | * [https://www.youtube.com/watch?v=PO_shwybp3c Building The Best DIY Power Rack with Lat Pull Down Tower/Rowing Pulley! 2020 (Part 1/2)] | ||
[[Category:Fitness]] | [[Category:Fitness]] | ||
Latest revision as of 03:56, 11 December 2023
Contents
General Fitness
- PictureFit - YouTube Channel
- Bully Brand 30 day workout
