Difference between revisions of "Fitness"
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= General Fitness = | = General Fitness = | ||
* [https://www.youtube.com/channel/UCadiU6WTKl65HUwEih1XLYg PictureFit] - YouTube Channel | * [https://www.youtube.com/channel/UCadiU6WTKl65HUwEih1XLYg PictureFit] - YouTube Channel | ||
+ | * [[Bully Brand 30 day workout]] | ||
+ | |||
+ | = Inspiration = | ||
+ | * [https://www.youtube.com/watch?v=dnRNF7uz4Fk What Hard Work and Consistency in Calisthenics Can Lead To] | ||
+ | * [https://www.youtube.com/shorts/htb124EeApw He Built Strong Abs! (CORE WORKOUT)]] | ||
= Body Weight Fitness = | = Body Weight Fitness = | ||
* http://antranik.org/progressions/ | * http://antranik.org/progressions/ | ||
+ | * [https://www.youtube.com/watch?v=bHCHMUCrA_I 5 Push Up Variations For a Bigger Chest (At Home)] | ||
= Personal Fitness = | = Personal Fitness = | ||
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= Home Made Equipment = | = Home Made Equipment = | ||
− | * [https://www.youtube.com/watch?v=jSPgAV-gbfg How to make a POWER RACK - Homemade GYM | + | * [https://www.youtube.com/watch?v=jSPgAV-gbfg EP01 - How to make a POWER RACK - Homemade GYM] |
− | * [https://www.youtube.com/watch?v=GqR4vGvnZXg How to build this Workout GYM Bench (Woodworking and upholstery) - Homemade GYM // | + | * [https://www.youtube.com/watch?v=GqR4vGvnZXg EP02 - How to build this Workout GYM Bench (Woodworking and upholstery) - Homemade GYM] |
− | + | * [https://www.youtube.com/watch?v=PO_shwybp3c Building The Best DIY Power Rack with Lat Pull Down Tower/Rowing Pulley! 2020 (Part 1/2)] | |
[[Category:Fitness]] | [[Category:Fitness]] |
Latest revision as of 03:56, 11 December 2023
Contents
General Fitness
- PictureFit - YouTube Channel
- Bully Brand 30 day workout