Difference between revisions of "Fitness"

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(Created page with "= Body Weight Fitness = * http://antranik.org/progressions/ Category:Fitness")
 
(Inspiration)
 
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= General Fitness =
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* [https://www.youtube.com/channel/UCadiU6WTKl65HUwEih1XLYg PictureFit] - YouTube Channel
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* [[Bully Brand 30 day workout]]
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= Inspiration =
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* [https://www.youtube.com/watch?v=dnRNF7uz4Fk What Hard Work and Consistency in Calisthenics Can Lead To]
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* [https://www.youtube.com/shorts/htb124EeApw He Built Strong Abs! (CORE WORKOUT)]]
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= Body Weight Fitness =
 
= Body Weight Fitness =
 
* http://antranik.org/progressions/
 
* http://antranik.org/progressions/
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* [https://www.youtube.com/watch?v=bHCHMUCrA_I 5 Push Up Variations For a Bigger Chest (At Home)]
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= Personal Fitness =
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* [http://vkool.com/how-to-do-jelqing/ Growth]
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* [https://www.wired.com/story/naked-labs-3d-body-scanner/ Naked Labs 3D Body Scanner]
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= Home Made Equipment =
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* [https://www.youtube.com/watch?v=jSPgAV-gbfg EP01 - How to make a POWER RACK - Homemade GYM]
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* [https://www.youtube.com/watch?v=GqR4vGvnZXg EP02 - How to build this Workout GYM Bench (Woodworking and upholstery) - Homemade GYM]
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* [https://www.youtube.com/watch?v=PO_shwybp3c Building The Best DIY Power Rack with Lat Pull Down Tower/Rowing Pulley! 2020 (Part 1/2)]
  
 
[[Category:Fitness]]
 
[[Category:Fitness]]

Latest revision as of 03:56, 11 December 2023

General Fitness

Inspiration

Body Weight Fitness

Personal Fitness

Home Made Equipment